| Our Expert Explains, Reasons you should avoid playing golf with your meniscus tear, Adjustments you should try to prevent injury, How to Play Golf with a Sore Left Knee? Neither knee has come back fully to normal but they are better than they were. Even after surgery, it is important to give the knee time to heal properly before returning to any high-impact activities. ACL repair was performed in the 1970s, but it failed at a high rate. Walking for extended periods of time without significant pain may be difficult, and a cane or walker may be required. After a partial meniscectomy, you may be able to play sports for 4 to 6 weeks. Meniscus Post Surgery Rehabilitation Can't remember specifically as to golf. Was only the damaged portion removed or the entire meniscus? Your orthopedic surgeon will most likely perform an arthroscopy. I also apparently have had a completely torn ACL for about 30 years. The surgery will aim to preserve the meniscus by repairing the tear or removing the torn part of the meniscus. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. Whether or not a meniscus tear can heal on its own depends on its severity. The knee is fine, other than some clicking at times, but no pain. The medical advice varies, but most online resources suggest you can return to playing golf around four months post-surgery if you used a patella tendon graft, or six months if you used a hamstring graft. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. Fascinated with the knee joint, Mitch poured that passion into writing about knee pain and how to overcome it with movement. 15 years ago I had a meniscus tear, (age 40) they totally cleaned it up and I still had pain. During the course of a golf match, an athletes knee may experience twisting motion as a result of a torn meniscus. Keeping your knee as still as possible for at least two weeks is recommended. Episode 155: What can golfers do to treat and prevent low back pain? If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. A meniscus tear can get better on its own without treatment, but it can take a while to heal. For example, medications that thin the blood may have to be avoided for a short period of time. That was not the case 30 years ago. Your doctor will likely give you the go-ahead to start playing golf within six to eight weeks after your meniscus surgery, as long as youre not experiencing any pain or swelling. Success rates after meniscal repair range from 60% to 95%, but many reports are based on a small number of patients. Meniscus repair If our doctors decide a repair is in order, you're looking at a recovery time of 5 months. All rights reserved. I've had to adjust and try to keep weight on left leg throughout the swing whenever I hit that shot now. Because the typical method of ACL reconstruction used by adults can cause damage to growth plates, this procedure is not suitable for growing children. Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. Your care after surgery may involve: Crutches to take stress off the knee as it heals. Again, this post and answer do not provide specific medical advice. The meniscus . It is important to consult with your surgeon prior to returning to any physical activity. I do want to return to tennis soon..maybe. 1. What is the Recovery Time for Meniscus Tear Surgery? - SportsMD How Long On Crutches After Meniscus Repair? There is a specific recommendation for how to protect the knee, whether you swing your golf club or not. (2,3). You will begin to focus on regaining your ROM and begin more in muscle strengthening. However, certain conditions can accelerate this process and that includes a tear in your meniscus. How Long After Meniscus Repair Can I Walk? - Dr. Ramakant Kumar APPLY NOW: Cleveland Frontline Elite Putters! An athlete might tear a meniscus with a sudden leg movement, but the injury can happen to anyone. This might make all the difference in the degree of treatment and recovery time that will be required. After suffering a cartilage injury, physical therapy can help you recover your strength, endurance, and flexibility. Running is usually delayed until 3-4 months after surgery while a full return to sports and squatting typically occurs after 4-6 months. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery?I'm now bone-on-bone on the inside part of both knees. Proper aftercare is essential to avoid any complications or setbacks that may lengthen your recovery time. Disclaimer: Some recommended products may use affiliate links. If the tear is severe, it may require surgery to repair. Best of luck! RTX Zipcore 56 and Full Face 60, DG spinner How Should You Prepare for Orthopedic Surgery? Meniscus Tear - Recovery. If the knee hurts after jogging a short distance or it swells, then he backs off. Golf Injuries: Epidemiology, Pathophysiology, and Treatment.. Can I climb stairs after meniscus surgery? - FindaTopDoc Was only the damaged portion removed or the entire meniscus? No, arthritis did not develop as as result of surgery. I couldn't bend it for a week, missed one golf match, tried to play in the next one, and shot my worst 9 holes of my career. That's great news! The doctor might also recommend ice and elevation during this period. Can a meniscus tear heal by itself? Anytime surgery is performed whether via scope or they open you up I was told to expect arthritis to develop. Some people may be able to walk and participate in sports after overcoming the previous symptoms. poochon puppies for sale in nebraska; Tags . 7. It was weird playing golf at first - I was hesitant to really go after it initially after the surgery. PT gets you back on the course faster and safer while also teaching you how to prevent reinjury. (1) Also, your menisci are your knees shock absorbers and force distributors. For left-handed golfers, this will be your right knee. The incisions leave scars that usually fade in time. Risk Factors for Knee Injury in Golf: A Systematic Review., McHardy, Andrew et al. It can worsen your injury and even lead to more complications down the road. how long after meniscus repair can i golf. Much of the recovery and return to activity depends on the individual patient. This makes it common in the older population whove already put their knees through good use throughout their lifetime. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). Instead, it may need to be trimmed down to keep it from tearing further, or removed completely and . Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. The patient's exercise time after a partial meniscectomy ranges between one week and six weeks. It is typically recommended that patients wait at least six weeks after arthroscopic knee surgery before returning to golf. You will need to use crutches for the first four to eight weeks. All "tips" are welcome. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). Can You Play Golf With A Torn Meniscus | Our Expert Explains - Knee Force Knee Force. 2019-2022 Knee Force is a King Wave Company. A repair of the cartilage between the knee bones is a relatively routine procedure to fix a very common injury. Yes. So now it's total bone on bone in there. How long does it take to recover from an anterior knee joint injury? on Medically Reviewed By: Your knee will be swollen. Improving the performance of knee replacement implants may benefit patients who want to participate in activities with a high degree of tension in their knees. Recovery will take about 6 to 8 weeksif your meniscus tear is treated conservatively, without surgery. The time that may be required to achieve a complete recovery after surgery will depend on the injury and the extent of meniscal surgery necessary. Partial meniscectomy: Frequently asked questions If you have any knee discomfort at all, it is important to have it examined as soon as possible. I decided to get the knee replacement last Xmas. You should be able to resume normal activity within about 6 weeks. It stands for Rest, Ice, Compression, and Elevation. I had my surgery on June 12th. Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. An tendon from another body part is used to replace the torn ligaments. Second scope at 31, worse arthritis developed. PDF Knee Arthroscopy Meniscus Root Surgery FAQ - Twin Cities Orthopedics After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. An anterior cruciate knee injury may require surgery for as long as six months. This procedure allows 67 to 86 percent of athletes to resume their sports. I am glad that I didn't have major damage in my lead leg because I do think that would be harder to cope with. It is normal for patients to begin running after surgery after about two to three months. Right after undergoing your procedure, you'll likely experience localized swelling around the patella and lower quadriceps anywhere from 1 to 9 weeks post-op. If you want to prevent or correct physical problems, physical therapy is an excellent way to go about it. An MRI or arthroscopy is often used to identify a torn meniscus. My doctor told me it was OK to hit balls after 3-4 weeks. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. Even just the 5,000 to 7,000 steps per day of the average adult takes its toll on your menisci. By Summer of 2011 was write off, but started playing more regularly in 2012 and I won my first Club Championship summer of 2013. The patient can usually get better results by extending and symmetrically flexing his arms for the first four weeks. I had some arthritis in the knee that the doctor cleaned up during the procedure. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. This field is for validation purposes and should be left unchanged. By the time I got in to see him, it was feeling better, he took some x-rays and couldn't see I had done any damage to that side of my knee.
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